Today, Self-Care is...

[Butterfly88]

Reading

 

[ZandraJoi]

Living in the now & not worrying so much about the future.

 

[Butterfly88]

Having breakfast for dinner

 

[Aitch]

Living in the now & not worrying so much about the future.

That is my outlook on life too and since retiring some 17+yrs ago, taking what today has to offer keeps me buoyant rather than worrying about tomorrow that at my age might not arrive.

 

[Webster]

Watching through the glass of a woodstove at the flames inside...

 

[Joshua Farrell]

My "Self care", for today, is taking some b vitamins, and some fat fighting pills. Been working on trying to loose some of my unneeded weight.

 

[ZandraJoi]

Taking my walks even when the weather is cold.

 

[Butterfly88]

Taking a break when I needed one

 

[Naiwen]

Doing guided meditation with “Petit Bambou”.

 

[Butterfly88]

Finding a new wellness podcast to listen to

 

[Naiwen]

Period ending today.

 

[Butterfly88]

Seeing my therapist

 

[Butterfly88]

Having a little bit of chocolate to treat myself

 

[Ravenfreak]

Listening to video game music on my laptop.

 

[Butterfly88]

Using a stress ball

 

[cryptonomica]

I took care of something ive been severely procrastinating on

 

[Butterfly88]

Taking breaks

 

[Webster]

Listening to music and staying busy....

 

[Butterfly88]

Looking at inspirational quotes