Doing a 10 minutes guided meditation and napping for 2 hours today.
Naiwen Administrators Staff member Sep 6, 2020 #1 Doing a 10 minutes guided meditation and napping for 2 hours today.
Butterfly88 Global Moderators Staff member Sep 7, 2020 #2 For me, today's self-care was reading and playing some relaxing games.
Webster Administrators Staff member Sep 8, 2020 #4 Reading, resting every so often, listening to music....
Webster Administrators Staff member Sep 10, 2020 #9 Butterfly88 said: Watching Youtube videos Click to expand... I do that as well, every so often....
Naiwen Administrators Staff member Sep 10, 2020 #10 Listening to music and doing yoga, guided meditation and breathing exercises today.